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Monthly Challenges

DAILY WORKOUT BREAKDOWN

SPRING into ACTION

CHEERS to 2022 CHALLENGE

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2021 CHALLENGES Archive

To Thine Own Self Be TRUE

CHEERS to 2022 CHALLENGE

3-2-1 FALL CHALLENGE Week Six

3-2-1 FALL CHALLENGE Weeks Four - Five

3-2-1 FALL CHALLENGE Weeks One - Three

SEPTEMBER 2021

AUGUST 2021

JUNE/JULY 2021 Week Seven

JUNE/JULY 2021 Week Six

JUNE/JULY 2021 Week Five

JUNE/JULY 2021 Week Four

JUNE/JULY 2021 Week Three

JUNE/JULY 2021 Week Two

JUNE/JULY 2021 Week One

MAY 2021

APRIL 2021